How to Study Without Getting Distracted by Your Phone

5 Smart Hacks to Beat Mobile Distractions

📵 1. Keep Your Phone Out of Reach

If your phone is within arm’s reach, you’ll check it—even without realizing it. Keep it in another room or inside a drawer while studying.

⏱ 2. Use the 30–10 Rule

Study for 30 minutes, then enjoy 10 minutes of phone time. Treat your phone as a reward, not a distraction.

🔕 3. Turn On Focus Mode

Activate “Do Not Disturb” or “Focus Mode” to block notifications from social media apps during study hours.

🎧 4. Replace Reels with Revision

Instead of opening Instagram, spend just 5 minutes revising what you studied. You’ll be surprised how much you remember.

🎯 5. Set a Daily Screen Time Limit

Track your screen time and challenge yourself to reduce it by 30 minutes each day. Use that extra time for revision or practice questions.